The 7am war

Dressing, buttons and getting out of the door

Dressing is a sequence, not a personality test. We pick one step they do, you do the rest, then fade. Clothes they can actually tolerate come before fancy buttons.

Illustration of a child practising putting on socks
One step. Then the door. Not a full independent outfit on day one.

Written by the Inclusive Developmental and Therapy Center therapy team — our Speech & Language Therapist, psychology and ABA staff. This page is awaiting its clinical review.

How we break it

Sock. Elastic waist. Zip started. One big button on a spare shirt. The 7am routine is not the teaching slot if everyone is already late — practise at the weekend on a spare shirt. Life skills, daily living, motor skills at home.

Illustration of a child practising putting on socks
Illustration of a child practising putting on socks

When it is sensory, not motor

Seams, tags, a jumper that “hurts”. That is sensory as much as fingers. Clothing tags, sensory support. Forcing the school jumper every morning teaches dread.

Other pages in this programme

FAQ

Dressing — questions parents ask

They are seven and still need help with shoes.

Then shoes are the skill, not a moral failing. Velcro while we teach the other step is allowed.

School wants a tie and laces.

Ask for an exception while we teach. A letter: letter to school.

Is this occupational therapy?

No. Practical skill-building. Licensed OT is referred out when the hand or the sensory picture needs that profession.

How do we start?

A consultation is Rs 1,500 and lasts up to 50 minutes. Bring the item that fails — the shirt, the shoe, the jumper.

Take the first step

Ask about dressing

A short, friendly conversation is the best first step. Call, text or WhatsApp us — we’ll listen and guide you, with no pressure.

MPS Road, Block A Model Town, Multan (near Bloomfield Hall School, Street No. 2) · Mon–Fri, 2 PM – 6 PM

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