🧹 Chores by Age Chart
What a child can genuinely manage at each age, from two to teenage, with a weekly tracker for the jobs you choose. Built for teaching a job properly, not for handing out a list and hoping.
How to use it at home
- Read the age bands first and pick two or three jobs, not ten. A short list that actually happens beats a long one that collapses in a fortnight.
- Write your chosen jobs on the blank lines in the tracker. Use your child’s own words for them.
- Teach the job before you expect it — do it together several times, then stand beside them, then leave the room. Most chore charts fail because the child was never actually taught the job.
- Tick the day it happens. Leave a missed day blank rather than marking it — a sheet full of crosses stops being a tool and becomes a complaint.
- Accept work that is worse than yours. A bed made badly is a bed made. Redoing it in front of them ends the whole thing.
- Review it after two weeks. If a job is not happening, it is usually too hard, too vague, or at the wrong time of day — not defiance.
A quick preview — here’s what you’ll print:
Read the age bands, pick two or three jobs, write them on the blank lines, and tick the days they happen. Leave a missed day blank — never mark it.
| Age 2–3 — doing it with you | |||||||
|---|---|---|---|---|---|---|---|
| Put toys into a box | |||||||
| Carry their plate to the kitchen | |||||||
| Put dirty clothes in the basket | |||||||
| Wipe a spill with a cloth | |||||||
| Fetch something when asked |
| Age 4–5 — a short job on their own | |||||||
|---|---|---|---|---|---|---|---|
| Lay the table (one item at a time) | |||||||
| Feed a pet with the food measured out | |||||||
| Water a plant | |||||||
| Match socks into pairs | |||||||
| Pack their own bag from a picture list |
| Age 6–7 — a job with two or three steps | |||||||
|---|---|---|---|---|---|---|---|
| Make their bed | |||||||
| Clear and wipe the table after a meal | |||||||
| Sort washing into lights and darks | |||||||
| Sweep one room | |||||||
| Get their uniform ready the night before |
| Age 8–10 — a job start to finish | |||||||
|---|---|---|---|---|---|---|---|
| Wash up or load and unload the dishes | |||||||
| Hang washing out and bring it in | |||||||
| Make a simple breakfast for themselves | |||||||
| Take responsibility for a pet | |||||||
| Tidy their own room without step-by-step help |
| Age 11+ — a job somebody relies on | |||||||
|---|---|---|---|---|---|---|---|
| Cook one simple meal for the family | |||||||
| Iron their own clothes | |||||||
| Do a whole load of washing from start to finish | |||||||
| Look after a younger sibling for a short, agreed period | |||||||
| Take charge of one weekly job with no reminders |
| Our jobs this week — write them in your child’s own words | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 1. ______________________________________ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
| 2. ______________________________________ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
| 3. ______________________________________ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
| 4. ______________________________________ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
| 5. ______________________________________ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
- Read the age bands first and pick two or three jobs, not ten. A short list that actually happens beats a long one that collapses in a fortnight.
- Write your chosen jobs on the blank lines in the tracker. Use your child’s own words for them.
- Teach the job before you expect it — do it together several times, then stand beside them, then leave the room. Most chore charts fail because the child was never actually taught the job.
- Tick the day it happens. Leave a missed day blank rather than marking it — a sheet full of crosses stops being a tool and becomes a complaint.
- Accept work that is worse than yours. A bed made badly is a bed made. Redoing it in front of them ends the whole thing.
- Review it after two weeks. If a job is not happening, it is usually too hard, too vague, or at the wrong time of day — not defiance.
Pairs with our behaviour home program at inclusivetherapycentre.com/home-programs
Why this helps
Chores are not really about the housework. What a child gets from doing a real job is a genuine sense of being useful to the household, and that is one of the few things that reliably builds a child’s sense of their own competence. Praise for being clever is thin by comparison; having actually fed the cat is not. Families often notice the change in mood before they notice the change in the kitchen.
The reason most chore charts fail within a fortnight is not laziness. It is that a job was assigned rather than taught. “Tidy your room” is not one task — it is a sequence of eight decisions about where things belong, and a child who cannot yet hold that sequence in mind will stand in the middle of the room doing nothing, which adults reliably read as refusal. Break the job into steps, do it alongside them until the steps are theirs, and then step back. That is the whole method, and it is the same one we use in therapy for any multi-step skill.
For a child with attention difficulties, a language difficulty or a developmental delay, this matters even more. A two-step instruction delivered from another room will not survive the journey. Give one step, in sight of the job, and use a picture or a written list so the child does not have to hold it in their head — our first-then board and daily routine chart do the same job for younger children. Independence built this way tends to stick, because the child is succeeding rather than being reminded.
Age bands on any chart like this are a rough guide, not a standard to measure your child against. Children vary enormously, and a child with a motor difficulty may manage a nine-year-old’s job with their hands and a four-year-old’s with their memory, or the reverse. Use the band below your child’s age if you are not sure — starting too easy costs you nothing, and starting too hard costs you the whole routine. If daily-living skills are a broader worry, our motor skills checklist is a more careful place to look.
One thing worth deciding early is whether to attach money to this. There is no single right answer, and families here do it both ways. What tends to work badly is paying for everything, because jobs that belong to being part of a household then become optional and negotiable. A common middle path is that some jobs are simply what everyone does, and a separate, larger job can be paid. Whichever you choose, be consistent — the inconsistency causes more arguments than the policy does.
Tips for using it well
- Do pick jobs that happen at a fixed point in the day. A job attached to a meal or to bedtime survives; a job attached to “sometime later” does not.
- Don’t rescue a forgotten job by doing it yourself at ten o’clock. Once that happens twice, the job is yours again.
- Do let the consequence be natural where it can be. Clothes not in the basket are clothes not washed.
- Don’t bundle several jobs into one line. “Tidy up” is four jobs and none of them are clear.
- Do give a job that visibly helps somebody else — laying the table, carrying something for a grandparent. Those build more than sorting their own socks.
- Do expect a dip in week three. Novelty carries the first fortnight; the routine has to carry it after that.
- Don’t use a chore as a punishment if you also want it done willingly. Pick one purpose for it.
Common questions
What age should a child start doing chores?
Around two, in the sense of doing a small job alongside you — putting a toy in a box, carrying their own plate to the kitchen. At that age the point is entirely the joining in rather than the result, and toddlers are usually keen. Children who help from small tend to argue about it far less later, because it was never introduced as a new imposition.
How many chores should a child have?
Fewer than you think. Two or three that happen reliably are worth more than a list of ten that lasts a fortnight. Add one more only once the existing ones are happening without reminders, which usually takes several weeks rather than several days.
My child just refuses. What do I do?
Check three things before treating it as refusal. Was the job actually taught, step by step, rather than assigned? Is it a single clear job rather than something like “tidy up”, which is really several? And is it at a fixed point in the day rather than “later”? Most refusal we see turns out to be a job that was too big, too vague, or at the wrong moment. If genuine defiance is the daily pattern across everything, our ABC behaviour record is the better sheet to start with.
Should I pay my child for chores?
Families do this both ways and there is no single right answer. Paying for everything tends to work badly, because jobs that come with being part of a household then become negotiable. A common middle path is that some jobs are simply what everybody does, while a separate, larger job can be paid. Consistency matters more than which you pick.
My child has additional needs. Are these ages still right?
Treat the bands as a rough guide rather than a standard. A child may sit in different bands for different skills — a motor difficulty affects what their hands can do, an attention or language difficulty affects how many steps they can hold. Start a band lower than their age if you are unsure. Starting too easy costs nothing; starting too hard usually ends the routine altogether.
Written by the Inclusive Developmental and Therapy Center therapy team — our Speech & Language Therapist, psychology and ABA staff. This page is awaiting its clinical review.
Want help using these with your child?
A short, friendly conversation is the best first step. Call, text or WhatsApp us — we’ll listen and guide you, with no pressure.
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