Grow · free & private

Help your child yourself, at home

See where your child is right now, follow simple step-by-step programs, and watch them come along. It’s all here and it’s all free. Nobody knows your child better than you do, and that makes you the best person to help them.

  • Free for parents anywhere in the world
  • Based on trusted health guidance (CDC, NHS & ASHA)
  • Built by a qualified therapy team
  • Private on your device · no sign-up

How Grow works

1📋

Check

Two minutes tells you where your child is right now.

2💡

Understand

A clear result, explained in plain words.

3🎯

Do at home

Follow a free step-by-step program together.

4📈

Track

Tick off each step, see how far you’ve come, pick it up any day.

✓ 100% free · No sign-up · Private on your device · You never need to contact us or pay to use everything here — though we’re always here if you’d like us.

What would you like to work on?

Pick any area that’s on your mind. Take the free check to see where your child is, then work through the home program together, and read up on it whenever you like. Plenty of children have more than one thing going on (meltdowns and trouble sitting still often travel together, for instance), so do check as many areas as you need.

Not sure where to start?

Start with the whole-child check, or follow the stage-by-stage curriculum. Either way, we’ll walk you through it.

Already have a diagnosis (like autism or Down syndrome)? You can skip the checks — open your child’s condition guide for what it means and a home program to start, and follow the curriculum at your child’s own pace.

Don’t see your concern here? We help with much more too — including bedwetting, tics, selective mutism and more. Search our guides or message us and we’ll point you the right way.

Everything is free to keep

Every one of the 16 programs comes with a PDF you can download, print and keep, alongside milestone checklists, activities and a full curriculum.

Grow is a warm, educational space built on standard, research-based practice. It’s a screener and a guide, not a diagnosis, and it’s never a substitute for seeing someone in person. Every child is different, so we can’t promise a particular outcome. Read our full disclaimer & methodology, or book an online session from anywhere.

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