One friend first

Friendships and playdates

A playdate that has a start, a game, and an end is a skill. We practise it with one peer before we talk about a whole class of friends.

Illustration of young children learning and playing together
One peer. A start and an end. That is a playdate, not a crowd.

Written by the Inclusive Developmental and Therapy Center therapy team · medically reviewed by Dr Muhammad Suffyan, MB BS (GMC 8023727) · Last reviewed September 2026

What to set up

One child, a short time, a game that has turns, a parent nearby then further away. Repair: sorry, try again, leave. Teens: friendships hub.

Illustration of young children learning and playing together
Illustration of young children learning and playing together

When anxiety is the wall

Psychology sits with Salman. Related: anxiety, shy or anxious.

How to end while it is still going well

The useful playdate is shorter than you think. End on a high, with a goodbye that exists. Tears at the door every time usually means the slot was too long, not that friendship is impossible.

Repair — sorry, try again, leave — is a taught skill. Cluster: a session.

Cousins, parks and birthday parties

A cousin is often the first peer. A park is a harder room. A birthday party is not step one. If they only play with adults, keep the adult as the safe base and add one child, then fade.

Other pages in this programme

FAQ

Friendships — questions parents ask

They only want to play with adults.

That is a stage. We add one peer while the adult is still the safe base, then fade.

The playdate always ends in tears.

Shorten it. End while it is still going well. Ending is a skill too.

They have one friend and that is enough. Is that a problem?

Often that is enough this year. One friend who lasts is better than a class of names they cannot use.

Take the first step

Ask about friendships

A short, friendly conversation is the best first step. Call, text or WhatsApp us — we’ll listen and guide you, with no pressure.

MPS Road, Block A Model Town, Multan (near Bloomfield Hall School, Street No. 2) · Mon–Fri, 2 PM – 6 PM

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