Is anger management the same as couples therapy?

No. This service concerns the individual’s responses, patterns and goals. It does not imply that couples therapy is included, or that someone affected by threatening behaviour must attend with the person responsible.

Are adult appointments available online?

Yes. Adult appointments are available in Multan and online. Contact Muhammad Salman Afzal through the centre to confirm the appropriate clinician, suitability, fee and available times. Tell us your location when arranging an online appointment.

What should I put in a booking message?

You can simply name the service and ask for availability. Detailed medical history or sensitive personal information is not needed for the initial enquiry. Ask how to share any relevant reports securely with your clinician.

Anger management support for adults in Multan

Anger is a feeling; the way someone responds to it can cause difficulties. IDTC offers adult anger management support for people who want to understand recurring patterns and work towards safer, more constructive responses.

What we can discuss with you

Triggers, early warning signs and patterns in conflict
What happens before, during and after an angry response
Communication, boundaries and taking responsibility for behaviour
Effects on relationships, work and everyday life

Starting the conversation

Describe a recent example and what you want to change. Be clear about any threats, violence or concerns about safety, because these affect the appropriate next step. Discuss your own behaviour rather than using therapy to control someone else.

Understanding the scope of support

Anger does not excuse abuse. Immediate risk of harm needs urgent help and safety measures; routine anger management is not an emergency response. A clinician may also consider whether trauma, mood difficulties, substance use or other health concerns need assessment.

Read the background guidance: NHS: help with anger. This source explains the topic; it does not certify IDTC or an individual clinician.

Muhammad Salman Afzal, IDTC owner and clinical and child psychologist

Your first contact for adult care

Muhammad Salman Afzal is IDTC’s owner, director and clinical and child psychologist. Contact him first to discuss the appropriate clinician for your adult appointment.

BS Applied Psychology — Bahauddin Zakariya University, Multan.
Advanced Diploma in Clinical Psychology (ADCP) — Bahauddin Zakariya University, Multan.

Adult appointments are available in Multan and online by arrangement. Before booking, confirm who will see you, their experience with your concern, the fee and session length.

Read his qualifications and adult appointment information →

Arranging an adult appointment

Contact Muhammad Salman Afzal at IDTC and say you are enquiring about anger management for an adult. Ask who will provide the appointment, what it involves and the fee before committing. You can meet in Multan or ask about an online appointment appropriate to your needs and location.

The centre is on MPS Road, Block A Model Town, Multan (near Bloomfield Hall School, Street No. 2), open Monday – Friday, 2:00 PM – 6:00 PM. On-site parking and a customer toilet are available; the entrance is not currently wheelchair accessible.

This page describes routine support. If someone is in immediate danger, seek local emergency medical help. Medication and psychiatric assessment require an appropriately qualified medical practitioner.

Service information updated 29 October 2026. Clinical review has not yet been recorded for this page.