Adult care · Practical guides

Online counselling for adults: arranging an appointment

If travelling to Multan is difficult, you can ask IDTC about an online adult appointment. The first step is to confirm the right clinician, whether remote support suits your needs and what the session will cost.

An adult preparing for an online conversation on a laptop.

What an online enquiry can cover

Adult enquiries may concern anxiety, depression, overthinking, emotional regulation, anger or other difficulties described in our adult services. Tell us your city and time zone and the broad concern you want help with. You do not need to send a detailed health history in the first message.

Online availability does not mean every assessment or treatment can be delivered remotely. The clinician should discuss suitability before care is agreed, including whether in-person or local medical assessment is more appropriate. If you are outside Pakistan, confirm that the clinician can provide care where you will be located.

Before confirming your appointment

Ask the centre to explain the practical arrangements so you know what to expect. IDTC’s centre hours are Monday–Friday, 2–6pm Pakistan time; confirm the actual appointment time directly.

  • Who will provide the session, and what is their relevant experience?
  • Which call platform will be used, and what happens if the connection drops?
  • What are the fee, duration, payment arrangements and cancellation terms?
  • How will confidentiality, records and any report sharing be handled?

Prepare a space where you can speak

A reliable connection, a charged device and a place where you can talk without being overheard make remote appointments easier. Headphones may help, but do not make a shared room private. Tell the clinician if privacy or technology is a problem instead of feeling you must proceed.

Agree whether a supporter will attend and tell the clinician who is present. Do not record a session without discussing consent and the clinic’s policy. Ask how to share any relevant information securely.

Know the limits of remote support

Routine online appointments are not an emergency service. Discuss how the clinician handles urgent concerns and when you should use local services. If someone is in immediate danger, seek local emergency medical help rather than waiting for an online response.

You can ask about changing to an in-person appointment in Multan if remote care does not suit you. Availability and suitability need to be confirmed for your situation.

Muhammad Salman Afzal, IDTC owner and clinical and child psychologist

Your first contact for adult care

Muhammad Salman Afzal is IDTC’s owner, director and clinical and child psychologist. Contact him first to discuss the appropriate clinician for your adult appointment.

  • BS Applied Psychology — Bahauddin Zakariya University, Multan.
  • Advanced Diploma in Clinical Psychology (ADCP) — Bahauddin Zakariya University, Multan.

Adult appointments are available in Multan and online by arrangement. Before booking, confirm who will see you, their experience with your concern, the fee and session length.

Read his qualifications and adult appointment information →

Sources and further reading

FAQ

Frequently asked questions

Can I book online counselling from another city?

You can enquire from another city. Tell IDTC your location so the team can confirm an appropriate clinician, the suitability of remote support and available times.

Is an online appointment cheaper than visiting the centre?

No adult price comparison has been published. Confirm the actual online or in-person fee and session length before deciding.

Take the first step

Talk through the next step

Ask about the right appointment for your concern, in Multan or online.

MPS Road, Block A Model Town, Multan (near Bloomfield Hall School, Street No. 2) · Mon–Fri, 2 PM – 6 PM

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